Jun 13 2010

سمك بالفرن وسمك مقلى ورز السمك


المقادير كيلو سمك- فلفل حار كسبرة خضراء - طماطماية-2ليمونة- فص ثوم كبيير - ملح فلفل اسود- 1بطاطس كبييرة- زيت - خل - كمون


ينظف السمك ويفتح بطنه وينقع بالملح والخل
ثم يوضع كل المقاديرفى الكبة ماعدا البطاطس والطماطم
ثم تتبل بيها السمك ويحشى بها
تقطع البطاطس والطماطم شرائح مدورة
ثم ترص شرائح البطاطس والطماطم فى صينية مدهونة بالزيت ويرش عليها ملح وفلفل
ثم يوضع السمك على الوجه
ويدخل الفرن لمدةنصف ساعة على نار متوسطة ثم يوضع تحت الشواية 10 دقائق لكل وجه



وعملت حزء منه مقلى

يوضع فى الدقيق من الجانبين ثم يقلى فى زيت غزير سخن



يقدم معه أرز سمك

مقاديره: 2 كوب أرز مغسول- بصلة مبشورة  - ملح - نصف معلقة كمون- 2كوب ماء


تحمر البصلة حتى يصبح لونها بنى ثم يوضع عليها الماء

ولما تغلى يضاف إليها الارز والكمون والملح

ولما يشرب الماء يخفض عليه الحرارة حتى يستوى



تقدم معه سلطة خضراء أوسلطة طحينة

أنا عملت سلطة خضراء


Tags: , , , ,

Comments (169) -

1.
budowa stron United States says:

Thanks so much for this information … I’m already doing some of these suggestions but there are many others that are new to me.

2.
swetry United States says:

I really enjoyed reading this. I think I will that a look through your other posts!

3.
swetry United States says:

I really enjoyed reading this. I think I will that a look through your other posts!

4.
darmowe programy na telefon United States says:

Your blog provides a fresh look at the subject. Great job mate!

5.
Tapeciarz United States says:

Great articles and nice a website design too :)

7.
Gry hazardowe blackjack United States says:

Great articles and nice a website design too :)

8.
Polskie kasyno United States says:

Keep working ,great job!

9.
Gry hazardowe bingo United States says:

I really enjoyed reading this post. Great step by step description!

10.
Biblia United States says:

You are professional.

11.
Europejskie Kasyno Gry United States says:

I’ve been visiting your blog for a while now and I always find a gem in your new posts. Thanks for sharing.

12.
sklepy internetowe United States says:

Great blog, I have just bookmarked it :)

13.
Backlink strategies United States says:

I really enjoyed reading this post. Great step by step description!

14.
poker anleitung United States says:

You certainly deserve a round of applause for your post and more specifically, your blog in general. Very high quality material!

15.
poker spielen United States says:

I’ve been visiting your blog for a while now and I always find a gem in your new posts. Thanks for sharing.

16.
poker kostenlos online spielen ohne anmeldung United States says:

I really enjoyed reading this. I think I will that a look through your other posts!

17.
hosting United States says:

Took me time to read all the comments, but I really enjoyed the article. It proved to be Very helpful to me and I am sure to all the commenters here! It’s always nice when you can not only be informed, but also entertained!

18.
Pozycjonowanie United States says:

Great blog, I have just bookmarked it :)

19.
poker ohne anmeldung kostenlos United States says:

Thanks for this useful article.

20.
Najlepsze Kasyno Online United States says:

Thanks so much for this information … I’m already doing some of these suggestions but there are many others that are new to me.

21.
Bonusy Powitalne Kasyno United States says:

I really enjoyed reading this post. Great step by step description!

22.
Gry Hazardowe Ruletka United States says:

Thank you for another fantastic posting. Where else could anyone get that kind of information in such a perfect way of writing? I have a speech next week, and I was looking for more info ;)

23.
Kasyna Online United States says:

Outstanding picture! Thx for sharing

24.
Hazard W Internecie United States says:

Fantastic picture! Looking forward for more

25.
tablice kamienne United States says:

Keep working ,great job!

26.
Gry Hazardowe Online United States says:

Took me time to read all the comments, but I really enjoyed the article. It proved to be Very helpful to me and I am sure to all the commenters here! It’s always nice when you can not only be informed, but also entertained!

28.
Gry hazardowe ruletka United States says:

Very informative post. Thanks for taking the time to share your view with us.

29.
Gry Hazardowe Blackjack United States says:

Excellent picture! Thank you

31.
Darmowe Kasyno Internetowe United States says:

This is like my third time coming by your site. Regularly I do not make comments on, but I have to mention that this article really pushed me to do so. Really awesome article!

33.
europoker United States says:

Hi there, I just needed to state how interesting I find this blog!

34.
Hazard United States says:

Great picture! Thx

36.
Web Systems United States says:

I don’t usually reply to posts but I will in this case, great info…I will bookmark your site. Keep up the good work!

37.
Kasyno United States says:

Thanks so much for this information … I’m already doing some of these suggestions but there are many others that are new to me.

38.
Europejskie Kasyno United States says:

Interesting article. Were did you got all the information from?

39.
Europejskie Kasyno Online United States says:

Keep posting stuff like this i really like it! Good job friend!

40.
Kasyno Internetowe United States says:

Interesting article. Were did you got all the information from?

41.
Bonusy Kasyno United States says:

You certainly deserve a round of applause for your post and more specifically, your blog in general. Very high quality material!

42.
Gry Na Pieniądze United States says:

I find myself coming to your blog more and more often to the point where my visits are almost daily now!

43.
Kasyno Gry Online United States says:

You got a definitely helpful blog I’ve been right here reading for about an hour. I’m a newbie and your accomplishment is quite a lot an inspiration for me.

44.
Gry Hazardowe Poker United States says:

Thanks so much for this information … I’m already doing some of these suggestions but there are many others that are new to me.

45.
kostenlos poker spielen United States says:

I’ve been visiting your blog for a while now and I always find a gem in your new posts. Thanks for sharing.

46.
Hazard Internetowy United States says:

Very informative post. Thanks for taking the time to share your view with us.

47.
Stolarstwo, panele ścienne, podłogowe, parkiety, deska United States says:

You have some bugs in html or css code in the footer.

48.
Gry Na Pieniądze United States says:

Very interesting website. I am so looking forward to reading more posts.

49.
Remonty mieszkań United States says:

There is obviously a lot for me to discover outside of my books. Thanks for the great read :)

50.
Gry Hazardowe Poker United States says:

I know this is really boring and you are skipping to the next comment, but I just wanted to throw you a big thanks, you cleared up some things for me!

51.
Kasyna Gry Online United States says:

You have some bugs in html or css code in the footer.

52.
Awarie 24h United States says:

Great blog, I have just bookmarked it :)

53.
Kasyna Online United States says:

I really enjoyed reading this post. Great step by step description!

54.
wykończenia wnętrz United States says:

I find myself coming to your blog more and more often to the point where my visits are almost daily now!

55.
Polskie Kasyno United States says:

Great read. I also think it could be a bit longer ;)

56.
Bonus Bez Depozytu United States says:

I’ve been visiting your blog for a while now and I always find a gem in your new posts. Thanks for sharing.

57.
Gry Hazardowe Slots United States says:

I find myself coming to your blog more and more often to the point where my visits are almost daily now!

58.
Kasyno Gry Hazardowe United States says:

There is obviously a lot for me to discover outside of my books. Thanks for the great read :)

59.
Bonus Bez Depozytu United States says:

Interesting article. Were did you got all the information from?

60.
Gry Hazardowe Slots United States says:

Thank you for another fantastic posting. Where else could anyone get that kind of information in such a perfect way of writing? I have a speech next week, and I was looking for more info ;)

61.
Kasyno Online United States says:

Very informative post. Thanks for taking the time to share your view with us.

62.
Europejskie Kasyno Gry United States says:

There is obviously a lot for me to discover outside of my books. Thanks for the great read :)

63.
Najlepsze Gry Hazardowe United States says:

Great read. I also think it could be a bit longer ;)

64.
Kasyno Online United States says:

Thank you for another fantastic posting. Where else could anyone get that kind of information in such a perfect way of writing? I have a speech next week, and I was looking for more info ;)

66.
Bezpieczne Kasyno United States says:

Your blog provides a fresh look at the subject. Great job mate!

67.
Kasyno Online United States says:

I’ve been visiting your blog for a while now and I always find a gem in your new posts. Thanks for sharing.

68.
Hazard Internetowy United States says:

I really enjoyed reading this. I think I will that a look through your other posts!

69.
Polskie Kasyno Online United States says:

I suppose it depends on how you look at it. There’s usually another way.

70.
Gry Hazardowe Na Pieniądze United States says:

Great blog, I have just bookmarked it :)

71.
poker online browser United States says:

Great blog, I have just bookmarked it :)

72.
poker begriffe United States says:

Hi there, I just needed to state how interesting I find this blog!

73.
poker texas hold em United States says:

Great articles and nice a website design too :)

74.
kostenlos poker online United States says:

This is an epic post, maybe I should add add this blog to my blogroll? :)

75.
royal flash poker United States says:

I’ve been visiting your blog for a while now and I always find a gem in your new posts. Thanks for sharing.

76.
absolut poker United States says:

Took me time to read all the comments, but I really enjoyed the article. It proved to be Very helpful to me and I am sure to all the commenters here! It’s always nice when you can not only be informed, but also entertained!

77.
poker texas hold em spielen United States says:

You certainly deserve a round of applause for your post and more specifically, your blog in general. Very high quality material!

78.
poker sofort spielen United States says:

Great site, figured out a few new things! Subscribed RSS for later, hope to see more updates like this one.

79.
blaty łazienkowe United States says:

I’ve been visiting your blog for a while now and I always find a gem in your new posts. Thanks for sharing.

80.
poker igrice United States says:

I always visit your blog and retrieve everything you post here but I never commented but today when I saw this post, I couldn’t stop myself from commenting here. Fantastic article mate!

81.
poker free online United States says:

I always visit your blog and retrieve everything you post here but I never commented but today when I saw this post, I couldn’t stop myself from commenting here. Fantastic article mate!

82.
aplikacje na telefon United States says:

Thank you for another fantastic posting. Where else could anyone get that kind of information in such a perfect way of writing? I have a speech next week, and I was looking for more info ;)

83.
hosting United States says:

I know this is really boring and you are skipping to the next comment, but I just wanted to throw you a big thanks, you cleared up some things for me!

84.
Hazard Online United States says:

You have some bugs in html or css code in the footer.

85.
Europejskie Kasyno Online United States says:

Interesting article. Were did you got all the information from?

86.
Bonusy Bez Depozytu United States says:

Outstanding piece, thanks for sharing!

87.
Gry Hazardowe Poker United States says:

You have some bugs in html or css code in the footer.

88.
Seo katalog stron United States says:

http://www.digitalbugs.pl

90.
Biuta księgowe United States says:

http://rachunkowosc.vvykop.pl

91.
Doradztwo podatkowe United States says:

http://ksiegowosc.twoja-kariera.pl

92.
Biura podatkowe United States says:

http://uslugi-ksiegowe.florensia.pl

93.
Księgowość dla firm United States says:

http://rachunkowosc.sieci-bezprzewodowe.pl

94.
Biuro księgowe United States says:

I’ve been visiting your blog for a while now and I always find a gem in your new posts. Thanks for sharing.

95.
Samochody United States says:

Great blog, I have just bookmarked it :)

96.
Motory United States says:

Thanks so much for this information … I’m already doing some of these suggestions but there are many others that are new to me.

97.
Piosenki United States says:

That’s incredible!

98.
Muzyka United States says:

Thank you for another fantastic posting. Where else could anyone get that kind of information in such a perfect way of writing? I have a speech next week, and I was looking for more info ;)

99.
Muzyka blog United States says:

You have some bugs in html or css code in the footer.

100.
sklepy internetowe United States says:

Outstanding piece, thanks for sharing!

101.
Pozycjonowanie United States says:

Thanks for this useful article.

102.
Mocny precel United States says:

Interesting article. Were did you got all the information from?

103.
Tanie remonty United States says:

Thanks for this useful article.

104.
Remonty mieszkan United States says:

Thank you for another fantastic posting. Where else could anyone get that kind of information in such a perfect way of writing? I have a speech next week, and I was looking for more info ;)

105.
Hydraulicy United States says:

You have some bugs in html or css code in the footer.

106.
Brygada remontowa United States says:

The most comprehensive and very well thought out write up I have found on this subject on the net. Keep on writing, I will keep on coming by to read your new content. This is my fourth time coming by your blog.

107.
Statusy do GaduGadu United States says:

I’ve been visiting your blog for a while now and I always find a gem in your new posts. Thanks for sharing.

108.
Opisy na GG United States says:

Very interesting website. I am so looking forward to reading more posts.

109.
Statusy do GaduGadu United States says:

Keep posting stuff like this i really like it! Good job friend!

110.
Tapety za darmo United States says:

The most comprehensive and very well thought out write up I have found on this subject on the net. Keep on writing, I will keep on coming by to read your new content. This is my fourth time coming by your blog.

111.
Global SEO services United States says:

Keep working ,great job!

112.
full tilt tips United States says:

Took me time to read all the comments, but I really enjoyed the article. It proved to be Very helpful to me and I am sure to all the commenters here! It’s always nice when you can not only be informed, but also entertained!

113.
online poker real money United States says:

Thanks for this useful article.

114.
moon travels finland United States says:

You got a definitely helpful blog I’ve been right here reading for about an hour. I’m a newbie and your accomplishment is quite a lot an inspiration for me.

116.
online Casino Test United States says:

Soft hand doubles [Bearbeiten]

117.
online casino test United States says:

Der Vorteil der Spielbank

118.
casino online United States says:

Spielablauf [Bearbeiten]

119.
pokern in berlin United States says:

Thanks for this useful article.

120.
Games United States says:

Für alle die mal wieder dringend Adrenalin oder einen Zeitvertreib brauchen und für alle Spiele Fans haben wir hier eine riesengroße Auswahl an Onlinespiele

121.
Games United States says:

In unserer heutigen Zeit werden sogenannte Onlinespiele immer beliebter. Ob man einer festen "Games-Community" angehört oder nur Minispiele für zwischendurch sucht, bei den aktuellen Browsergames ist für jeden etwas dabei. Nun, was sind Onlinegames eigentlich?

123.
mahjong United States says:

Bei einem reinen Browsergame sind keine weiteren Installationen von Software nötig, weil die Internetserver des Spieles komplett alle Berechnungen übernehmen.

124.
Darmowe Gry Hazardowe United States says:

Very informative post. Thanks for taking the time to share your view with us.

125.
american poker 2 novoline United States says:

Great read. I also think it could be a bit longer ;)

126.
Bonusy Powitalne Kasyna United States says:

Great blog, I have just bookmarked it :)

127.
Bonusy Powitalne Kasyno United States says:

Great blog, I have just bookmarked it :)

128.
Bonus Bez Depozytu United States says:

Hi there, I just needed to state how interesting I find this blog!

129.
Darmowe Kasyno Internetowe United States says:

I always visit your blog and retrieve everything you post here but I never commented but today when I saw this post, I couldn’t stop myself from commenting here. Fantastic article mate!

130.
Kasyno Online United States says:

Your blog provides a fresh look at the subject. Great job mate!

131.
Bonusy Kasyno United States says:

You got a definitely helpful blog I’ve been right here reading for about an hour. I’m a newbie and your accomplishment is quite a lot an inspiration for me.

132.
Kasyno Po Polsku United States says:

Great articles and nice a website design too :)

133.
online casino United States says:

Onlinegames sind für den Computer programmierte Videospiele, die über das Internet online mit anderen oder allein gespielt werden können.

134.
online casino test United States says:

Macht sich bei Ihnen Langeweile breit, stresst die Arbeit, nervt der Chef oder motzt die Freundin etwa? Lassen Sie sich nicht stressen, bleiben Sie ruhig und gelassen und gönnen Sie sich eine Auszeit! Kostenlose Spiele spielen ist angesagt, denn ein unterhaltsames Online-Spiel spielen belebt den tristen Alltag!

135.
Słownik SlovoEd - Java - Grecki - Polski United States says:

I suppose it depends on how you look at it. There’s usually another way.

136.
Europejskie Kasyno United States says:

Keep posting stuff like this i really like it! Good job friend!

137.
SPB Online dla Windows Mobile United States says:

Keep posting stuff like this i really like it! Good job friend!

138.
Kasyno Online United States says:

Your blog provides a fresh look at the subject. Great job mate!

139.
Gry Hazardowe O Pieniądze United States says:

This is like my third time coming by your site. Regularly I do not make comments on, but I have to mention that this article really pushed me to do so. Really awesome article!

140.
Gry Na Pieniądze United States says:

Outstanding piece, thanks for sharing!

141.
Kasyno Gry United States says:

I find myself coming to your blog more and more often to the point where my visits are almost daily now!

143.
Kasyno Gry Hazardowe United States says:

Keep working ,great job!

144.
Bonusy Kasyna United States says:

Hi there! Can I reference some of the material here in this post if I reference you with a link back to your site?

145.
Gry Hazardowe O Pieniądze United States says:

I find myself coming to your blog more and more often to the point where my visits are almost daily now!

146.
quicktrim United States says:

Hi, I can’t understand how to add your site in my rss reader. Can you Help me, please :)

147.
seo United States says:

When are you going to post again? You really entertain me!

148.
free message service United States says:

Well I really liked reading it. This information provided by you is very helpful for proper planning.

149.
Erick Dellasanta United States says:

Just wanted to point out I seriously admire your work on this blog and the high quality articles you make. These type of post are what keeps me personally going through the day time. I found this post right after a good companion of mine suggested it to me. I perform a little blogging myself personally and I am always pleased to see others giving top quality information towards the online community. I most certainly will certainly be following and have bookmarked your website to my facebook account for others to check out.

150.
poker chancenrechner United States says:

I’ve been visiting your blog for a while now and I always find a gem in your new posts. Thanks for sharing.

151.
corvette United States says:

If you could email me with a few pointers about how you made your website look this good, I would be appreciative.

152.
rachael ray cookware United States says:

Hello. impressive job. I did not anticipate this. This is a excellent story. Thanks!

153.
stefan raab poker United States says:

Thanks so much for this information … I’m already doing some of these suggestions but there are many others that are new to me.

154.
tattoo art United States says:

I have been reading out some of your articles and i can state clever stuff. I will definitely bookmark your site.

155.
Delmar Ruckdaschel United States says:

Great post, I concur completely and appreciate the time you took to write it. Cheers!

156.
Strony warte odwiedzenia United States says:

Great blog, I have just bookmarked it :)

157.
Blake Hudon United States says:

Several of the points related with this blog publish are usually advantageous nonetheless had me personally wanting to understand, did they critically suggest that? 1 point I have acquired to say is your writing expertise are excellent and I'll be returning back for any brand-new weblog publish you arrive up with, you might probably have a brand-new supporter. I guide marked your blog for reference.

158.
Szlifowanie narożników United States says:

I don’t usually reply to posts but I will in this case, great info…I will bookmark your site. Keep up the good work!

159.
Darmowy katalog stron www United States says:

I really enjoyed reading this post. Great step by step description!

160.
Katalog stron internetowych United States says:

As a Newbie, I am always searching online for articles that can help me get further ahead.

162.
quality supplements United States says:

If you could email me with some hints about how you made your blog look this good , I would be appreciative!

163.
Dobre strony United States says:

Nice post. Thanks for sharing. Keep it up!

165.
wedding United States says:

An cool blog post right there mate ! Cheers for posting .

166.
Kasyna Gry Hazardowe United States says:

Great blog, I have just bookmarked it :)

167.
full tilt poker kostenlos United States says:

Your blog provides a fresh look at the subject. Great job mate!

168.
ipad 16g United States says:

You made some nice points there. I did a search on the subject and found most persons will go along with with your website.

169.
Europejskie Kasyno Gry United States says:

Hi there, I just needed to state how interesting I find this blog!